How Your Body Uses Water

Just how important is it?

Image by Photo Mix from Pixabay

The average person is made of 60 -70% water. The brain is 90% water, lungs are 83% water, and bones are 31% water. Drinking water every day is necessary to maintain body function and general health.

How our bodies use water

Water is used by our bodies to cushion and lubricate joints, regulates our body…